The last of the human freedoms is to choose one’s attitudes.
0
The desire to live a balanced life that is harmony with the world and everything around us is innate in everyone. The many demands in our modern lifestyles, however, often leave us feeling disconnected and out of touch with the world around us. The fast…
1
So, you’ve dipped your toes into the calming waters of yoga and liked the ripple it created in your life, huh? Well, let me be the first to say, “Welcome!” and assure you that the yoga community is thrilled to have you. But, how do…
0
Welcome, yoga newbie! We’re thrilled you’ve decided to dip your toes (and maybe even do a downward dog) in the wonderful world of yoga. This article is the ultimate beginner yoga guide, designed to help you navigate your way from “Yoga, who?” to “Yoga guru”…
0
Yoga is great for people. It is a kind of exercise which people of all age group can practice. Cobra pose is a very common posture of Hatha yoga which in Sanskrit language is known as Bhujangasana. This is a basic yoga pose and it…
2
Yoga is a great way to stay healthy, both physically and mentally. It can help increase strength, flexibility, and balance, while also reducing stress and anxiety. With so many different types of yoga available, it’s important to find the right yoga mat to suit your…
0
Yoga is known as an ancient way to gain enlightenment, and some may think that yoga is reserved for the new-age hippies or the Buddhists among us. Yet we know now that Yoga has fully translated into our modern world and is becoming widely acknowledged…
3
Hello there, fellow yoga lover! Ever wondered how yoga and nutrition go hand in hand? It’s like the perfect blend of chai tea and a cozy blanket on a rainy day. With the right diet for yoga, you can fuel your practice like a well-oiled…
0Blessed are the flexible, for they shall not be bent out of shape.
0
In many places across the United States it can seem like hot yoga studios are taking control of the exercise market. Nearly all major cities have at least one hot yoga studio and many traditional hatha yoga studios are quickly converting at least one room…
2
Explore how yoga can revolutionize your athletic performance. From flexibility to mental focus, discover the game-changing benefits of yoga for athletes.
0
