5 Simple Yoga Poses for Stress
The Best Standing Yoga Poses Worth Trying
Yoga is one of the most beneficial forms of exercise out there. It offers physical, spiritual, and mental balance that no other type of workout can provide the body. There are so many unique poses that offer different benefits, and learning each of their benefits…
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MODO Yoga – There’s a Reason Why It’s Growing
Admittedly, I am a Bikram yoga junkie. The heat and sweat is addicting, as is the one and a half hours of being free from texts, cell calls – and laundry. Doing the same 26 poses day after day with the same dialogue is like…
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Bringing Zen from the Yoga Studio to the Fashion Studio
An Interview with Yogi – and Couture Designer, Coltrane Lord. Yoga Simple is all about sharing ideas about how to better live your practice outside the yoga studio. So when we hear of fellow yogis bringing their practice into their business as a way to…
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7 Best Yoga Apps for a Home Practice
Unfold your mat and power up your device! This comprehensive guide reveals the best yoga apps for a perfect home practice. From dynamic challenges to calming sequences, find your virtual yoga companion here.
0Welcome to Yoga Simple
Namaste. Welcome to Yoga Simple, your complete yet easy-to-follow guide to all things Yoga. Please select a topic from the menu or use the search bar to the right to find what you’re looking for. Related posts: Simple Solutions – Yogitoes Mat Towel Finding Free…
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Swell Solutions: The S’well Water Bottle
In a hot yoga room, there is often nothing more critical than having a cold beverage within reach. In fact, I would often freeze a 32 oz. plastic water bottle so that mid-way through class, I was still guaranteed an ice-cold sip. Now, I’ve found…
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The Best Yoga Poses for Beginners
You’ve heard all about the amazing benefits of yoga, and are finally ready to experience it for yourself. With this popular discipline balancing mind, body, and, soul it is no wonder that the interest in yoga has skyrocketed in the past few years. Once you…
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A Practical Guide to a Daily Yoga Lifestyle
So, you want to add some zen into your life, huh? Well, you’ve come to the right place! Welcome to the world of Yoga lifestyle. It’s not just about the poses or the breathing exercises. It’s about embracing a holistic lifestyle that enhances both your…
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Essential Yoga Poses: A Comprehensive Guide
Hello there, fellow yoga enthusiasts! So, you’re looking to deepen your understanding of those essential yoga poses? You’re in the right place, my friend! This comprehensive guide has got your back (literally and figuratively), as it’s chock-full of tips, tricks, and techniques to master those…
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How to Adopt a Yoga Diet: A Beginner’s Guide
Hello, future yogis and yoga enthusiasts! You’ve mastered your Downward Dog, you can hold a Tree Pose with the best of them, but did you know yoga extends beyond the mat? Yes, it’s true! Yoga isn’t just about the asanas (yoga poses), it’s about cultivating…
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