Posts by: yogasimple

Corepower Yoga – Why It is Essential for Your Body

Corepower Yoga – Why It is Essential for Your Body

Why you need corepower yoga Your body is composed of core muscular tissues that provide adequate support for the upright posture. Nevertheless, although the muscles are fundamental components that provide optimal body support and balance, they are susceptible to numerous defects. The daily activities that…

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Welcome to Yoga Simple

Namaste. Welcome to Yoga Simple, your complete yet easy-to-follow guide to all things Yoga. Please select a topic from the menu or use the search bar to the right to find what you’re looking for.

It’s the moments when you fall in your practice that you have the opportunity to grow.

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Yoga Pants

Yoga Pants

Yoga pants are getting popular not only among Yogis (the ones who practice Yoga) but also among the ones who are looking for a comfortable pair of pants. These special pants have been adopted for daily use among women who love the style, comfort and…

Yoga Lifestyle

Yoga Lifestyle

Practicing yoga on a daily basis will bring sea change in your life because of which you could gain several benefits naturally. Firstly, you can improve your immunity levels with each and every organ stabilized to the core. Secondly, your breathing system could be improved…

Organic Cotton Yoga Mat

Organic Cotton Yoga Mat

Yoga mats are the mats that are specially fabricated for the use of yoga. It is used as an aid at the time of practicing hatha yoga which prevents feet and hand from slipping during the yoga practice. These kinds of mats are also known…

Maternity Yoga Pants

Maternity Yoga Pants

Yoga is a better way for making your fitness levels to be maintained in a proper manner while carrying child. Yoga can help you in making it possible for getting freed from the pains that are associated with the period of pregnancy. It can be…

Jade Yoga Mat

Jade Yoga Mat

Yoga is a wide collection of spiritual and physical practices aimed at aligning the mind, body and spirit to a state of oneness with creation. It also aims at equipping an individual with full comprehension of the universe. Contrary to common belief, yoga is not…

Hatha Yoga

Hatha Yoga

Yoga can be a wonderful habit that can be adapted in your livelihood. When you start doing yoga, you are able to get both mental and physical balance. Hatha yoga is a genre of yoga that has very complex poses which you can do successfully…

Girls Yoga Pants Advice

Girls Yoga Pants Advice

The reason why many girls have difficulty in practicing yoga is because they are not wearing the rind kinds of yoga pants that are especially made for them. Getting the right kind of yoga pants is crucial so that they can practice yoga comfortably without…

Bikram Yoga Poses

Bikram Yoga Poses

Bikram Yoga is a sequence of unchanging postures within a heated room. It is a Yoga system that was synthesized by Bikram Choudhury drawing from the original Hatha yoga techniques then popularized from the early 1970’s. Ideally, Bikram yoga is a rejuvenating exercise designed to…

Yin Yoga

With poses dating back to the Taoist yoga tradition of China and India’s Hatha yoga tradition, Yin Yoga is a decades-old practice. It was however made more popular especially in Europe and North America in the late 70s by Paulie Zink. At first Zink was…

What Is Bikram Yoga?

What is Bikram yoga and how does it benefit the body? Yoga, as we all know, is a practice that originated in ancient India which offers a plethora of health benefits and it also helps one attain spiritual peace. Bikram yoga is a form of…

Naked Yoga

Naked Yoga

For many, Yoga is defined as a series of physical postures formulated to enhance flexibility and strength; to foster union between the mind, body, and spirit; to lessen the physical and mental stress of day to day living; and to increase peace of mind &…

Mens Yoga

Mens Yoga

Yoga is an activity for anyone, both men and women. Its aim is to increase body flexibility, strengthen the muscles, relax your thought and make your entire body relaxed and calm. It is an activity that originates from India. Yoga’s intention is to join the…

Meditation Techniques

Meditation Techniques

Meditation is an exercise that is very useful to train our mind. There are several meditation techniques that exist these days. These techniques are very popular among many people from around the world. Different techniques may provide different results for all people. Meditation can bring…

Ashtanga Yoga Poses

Ashtanga Yoga Poses

Ashtanga Yoga is a form of yoga that stems from the idea of cleansing the body from all impurities. The main teacher credited with the introduction and teaching of Ashtanga Yoga is Sri K. Pattabhi Jois from India and only a few other teachers in…

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