It’s the moments when you fall in your practice that you have the opportunity to grow.
0Namaste. Welcome to Yoga Simple, your complete yet easy-to-follow guide to all things Yoga. Please select a topic from the menu or use the search bar to the right to find what you’re looking for. Related posts: Simple Solutions – Yogitoes Mat Towel Finding Free…
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Regular exercise has a wide range of health benefits. If you like to do your workouts at home, you may feel tempted to purchase expensive equipment to aid your routine. Why not consider a yoga ball? Yoga balls are ideal for a range of exercises…
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Vinyasa yoga is basically a subset of Hatha yoga, which is often distinguished by its fluid transition as well as movement via a series of poses that are normally seriously planned. It consists of string, active and fast yoga postures that may not be suitable…
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So, you’ve dipped your toes into the calming waters of yoga and liked the ripple it created in your life, huh? Well, let me be the first to say, “Welcome!” and assure you that the yoga community is thrilled to have you. But, how do…
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In many places across the United States it can seem like hot yoga studios are taking control of the exercise market. Nearly all major cities have at least one hot yoga studio and many traditional hatha yoga studios are quickly converting at least one room…
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If you are feeling the effects of stressful lifestyle, then meditation music may be exactly what you need. This kind of music is extremely helpful if you want to alleviate stress and relax. Meditation music is an important part of the yoga process, but there…
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We all know that breathing is important as we can perish within minutes without oxygen. But according to Dr. Andrew Weil, breathing is special in several respects: it is the only function you can perform consciously as well as unconsciously, and it can be a…
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Realizing a stable state of mind without facing any tensions in life is necessary with the practice of meditation. Instead of performing normal meditation, a greater control is expected to achieve upon the mind with the consideration of intensive features in an exceptional manner. Realizing…
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‘Tis the season of shopping and crowds — long lines and even shorter tempers. The back-to-back diet-busting parties. The interminable chats with the in-laws. When we are so busy, disembodied and constantly multi-tasking, it is easy to feel not so great at this most wonderful…
1‘I am strong, I am able, I am complete, I am whole. I lack absolutely nothing.’ Repeat daily.
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