Yoga is known as an ancient way to gain enlightenment, and some may think that yoga is reserved for the new-age hippies or the Buddhists among us. Yet we know now that Yoga has fully translated into our modern world and is becoming widely acknowledged…3
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The curious paradox is when I accept myself just as I am, then I can change.
The last of the human freedoms is to choose one’s attitudes.0
Exercises are like prose, whereas yoga is the poetry of movements. ― Amit Ray0
Realizing a stable state of mind without facing any tensions in life is necessary with the practice of meditation. Instead of performing normal meditation, a greater control is expected to achieve upon the mind with the consideration of intensive features in an exceptional manner. Realizing…2