Yoga mats are the mats that are specially fabricated for the use of yoga. It is used as an aid at the time of practicing hatha yoga which prevents feet and hand from slipping during the yoga practice. These kinds of mats are also known as non-skid mats, sticky mats or non-slip mats. It is very important to have a proper concentration and complete relaxation during a yoga session. One are not being able to connect to the higher realms of consciousness if their body is disturbing or is at discomfort. If one chooses a wrong yoga mat then it might ruin the efforts of the practitioners who want to achieve mental reliefs by performing asanas. The subsequent benefits and use of yoga mats is popular since the ancient time. Earlier the yoga mats were made from PVC. Soon eco-conscious labeled mats were introduced that was made up from natural rubber, jute and organic cotton. Many of the yoga practitioners like using the organic cotton yoga mat to perform their yogasanas rather than the artificial one. These kinds of yoga mats provide peaceful and comfortable space which one requires to perform the body postures in the best and safest conditions. These kinds of mats can also be used for Pilate’s exercises and massage. It is very soft in nature and is very comfortable to use.
There has been a competition between the organic cotton yoga mats and other varieties of yoga mats over the last few years. Yoga mats are evolving over the years. It is now made up from specific materials which suits well with a particular brand of yoga. Organic cotton yoga mat is a better choice for people despite such competition. People cannot ignore cotton mats because it is organic. Yoga mats which are made up of artificial substances like plastic or foam have resulted in allergies that is afflicted by the yoga practitioners while they are on the mat with naked skin for long time period. However, cotton yoga mats poses no problems as such. There are no allergies or skin irritations if one is using the cotton mats as it is blessed with larger quotient of body tolerance.
Another reason why the organic cotton yoga mats are favorite with the yoga practitioners are that it tends to arrests any possibility of slipping and retain lot of sweat. If one is using an artificial yoga mat then they are a slight chance of some mishaps during some kind of strenuous asana because the sweat sticks to the mat which is then lubricated. Mats made from foam are likely to slip on the smooth surface but the mats made from cotton clings on the surface. If some water is sprinkled on the yoga mat that is made from cotton before starting the yoga session then it grips well. There is another reason why the cotton yoga mats are so famous because it is much cheaper as compared to the artificial one.
Choosing the Best Kind of Organic Cotton Yoga Mat
It is very important to have a right kind of yoga mat before starting a yoga session. Before investing the money on the yoga mats it is very necessary to learn the basic functions of the mats when there are varieties of options available in the market. The main consideration while purchasing the yoga mats are the kind of materials used for making it. The materials that are used should be of good quality. High qualities of cotton mats are available both at the local retailers and online. Before choosing the best yoga mat one should have some knowledge regarding it. One should know the fact that the different types of yoga mats are used for different kinds of yoga exercises. One requires a really thick mat if one is doing a kind of yoga in which one requires jumping from one form to another. The example of this kind of yoga is the Ashtanga yoga. The thick yoga mat provides stability and cushion. If one sweats a lot during yoga session then he/she should purchase the kind of mat which can absorb the sweat. The standard size of the yoga mats should have thickness of 1/4 inch. One could get cotton yoga mats in varieties of sizes and colors.
Organic Cotton Yoga Mats from Amazon
Here are a few highly-rated organic cotton yoga mats from Amazon.com.